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Meet Manpreet Kaur

Counselling Psychologist & Psychotherapist


A Thoughtful and Integrative Approach to Therapy


Manpreet offers a warm, collaborative, and thoughtful space for adults seeking support, self-understanding, healing, and personal growth.


Manpreet believes that every person is unique and cannot be understood through a single lens. 


Her approach to therapy is grounded in understanding each individual's experiences, relationships, emotions, and personal story.


Therapy is viewed as a collaborative process that supports deeper self-awareness, healing, and meaningful change.

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THERAPEUTIC APPROACH

How Manpreet Works

Manpreet works from an integrative therapeutic framework, drawing primarily from:

  • Psychodynamic Therapy
  • Existential Therapy


Her work is also informed by:

Trauma-Informed Care

Somatic Work

Dialectical Behavior Therapy (DBT)

Mindfulness-Based Approaches

Psychospiritual Therapy

Positive Psychology

Process-Oriented Therapy

Every therapeutic journey is tailored to the unique needs of the individual.

Qualifications, Experience, & Achievements

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BEYOND THE THERAPY ROOM

Outside her professional work, Manpreet enjoys:

Reading

Hindustani Classical Vocal Music


Painting

Sketching

She believes that art, music, and stories can offer meaningful opportunities for reflection, expression, and connection.